Watch our video to see Capoeira Petaluma play!

An Afro-Brazilian martial art, Capoeira cultivates self-transformation:

physical, mental, and spiritual. Combining funky dance moves and self-defense, it builds flexibility, strength and a heightened awareness of one’s body. Practiced to the rhythm of ancient African instruments, Capoeira encourages self-expression and resourcefulness—it is an intense fitness program that can be adapted to any body or physical ability.

---