Physical activity, creative and dramatic play, and music are key to lifelong academic and personal success. A rich combination of dance, acrobatics, self-defense techniques and music, Capoeira is a uniquely effective tool for activating the minds and bodies of children of all ages.

Science Shows...

Picture
“Recent advances in molecular biology detailing the mechanisms through which physical activity influences brain chemistry and cognitive function have explained what the Greeks knew, intuitively, thousands of years ago -- a strong mind and body are intimately related. Physical activity affects metabolism and all major body systems, exerting powerful positive influences on the brain and spinal cord and, consequently, on emotional stability, physical health, and ability to learn.” 

--Dr. Charles E. Basch, Teachers College, Columbia University

Benefits of Capoeira

Picture
*Promotes physical fitness and health by increasing
    strength, flexibility, and endurance

*Builds body awareness and coordination

*Encourages healthy social skills through partner and
    group exercises, and performances

*Inspires self-expression and creativity

*Nurtures cultural awareness and appreciation through
    Brazilian language, history, dance and music

Classes for Kids    

Picture
Ages 5  1/2 - 7     Mon /Wed, 4:00-5:00
Ages 8 - 12        Mon/Weds, 5:15-6:15
Int. Kids & Mixed Level Adults  Tuesday, 5:00-6:30

All classes held in the same building at the Petaluma School of Ballet, 1372 N. McDowell Blvd, Suite H.

*Please contact Contra Mestre Espaço (Fábio) to  check on class availability